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VEGAN HOTTIE BLUEPRINT 101
Ready for a transformation? Vegan Hottie Blueprint 101 delivers expert insights, practical tips, delicious recipes, and more, equipping you with all the tools needed to effortlessly transition to a plant-based lifestyle and excel at every stage.
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Crossfit is a universal way of saving your health and making your body strong.
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Enhance your fitness routine with our weekly Zoom sessions: Join us for a 30-minute booty workout every Friday @ 8 am CST and a 20-minute ab burner every Monday morning @ 8 am CST.
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Hi everyone, It's Salpi, your One Sol Nutrition Coach. I wanted to talk...
The term “superfood” is widely thrown out in the media today. When you...
Counting macronutrients is one of the most common ways to help people reach...
WHAT PEOPLE SAY ?
"Working with Yaelin has transformed not just my body but my entire mindset about fitness. I never thought I could enjoy working out, but her energy is contagious!"
Mary Scott
"Yaelin approach to training is personalized and encouraging. I appreciate how she tailors each session to my goals, making every workout feel effective and achievable."
Anny
"I was hesitant to start training, but Yaelin made me feel comfortable right from the start. Her support and knowledge have helped me gain confidence in my abilities."
Jane Bill
"After just a few months with Yaelin, I've seen incredible progress. Her attention to form and technique ensures I'm not just working hard, but working smart."
David Anderson
"What I love most about working with Yaelin is her holistic approach. She integrates nutrition and wellness into our sessions, which has made a huge difference in my overall health."
Susan O’Neill
"Yaelin is not just a trainer, she's a motivator. Her positive reinforcement and strategic workouts have pushed me to levels I never thought possible. "
Ryan King
"What sets Yaelin apart is her holistic approach. She is all about mindful coaching, nutritional tips, and constant support. She understands the unique challenges women face and I’m grateful for the positive changes in my body and mind."
Zoe L
"I was skeptical about the effectiveness of online training until I met Yaelin. The results speak for themselves. Her encouragement has made this journey enjoyable. Highly recommended!"
Tonia
"Online training with Yaelin is the best decision I've made. The video workouts are easy to follow, and her communication ensures I stay on track. I appreciate her flexibility and support."
Shannon s
"Yaelin has really changed my perspective on working out. Her nutritional advice has transformed my life. I'm seeing results and I am loving it!"
Mary W
"Working with Yaelin has been a game changer for me! Her coaching is motivating in all areas of life. I've lost weight and gained strength and confidence. The workouts are challenging yet doable! The meal plan is realistic. Her regular checkins make the online experience effective for sure!"
Gabriella R
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